Thursday, 2 June 2011

The start of my weight gain journey (June 2, 2011)

So here I am, in my mid twenties 5'2" and only weighing 102lbs. This is just sad. I have the body of a pre-teen. So I have decided to go on a weight gain journey. I would like to get up to 125lbs. The most I have every weighed was 116lbs. I am consciously going to be making the effort to take in at least 2000 calories per day.

I have been doing a little research and I have found out that to maintain your weight you need to get 15 times your body weight in calories to mainatain the weight, and twenty times your body weight if you want to gain about 1/2lb per week. So in order for me to gain weight I need to eat 102lbs * 20=2,040 calories per day.

I'm gonna be posting my meals per day, starting tomorrow.

Thus begins my weight journey.

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